Golf Interest Articles
An indoor bike trainer is a device that attaches onto your rear axle and presses a resistance roller against the rear tire so that you can ride in place. Indoor Bike trainers come in a variety of types based on the resistance that is being provided. The four most common types of resistance are wind, fluid, magnetic or centrifugal.
Are you sick of using your trainer and riding indoors this winter? Try switching it up and ride outdoors. It is worth it to try, but you must be prepared for the cold weather. By cold weather, I mean below 32 degrees Fahrenheit. Here are some suggestions for what to wear for your cold weather cycling gear.