Something you may not think of when you are a cyclist is a bike rack. Whether you want to take your bike to another location to start your ride or transporting your bike to a cycling event, you need a bike rack.
Spring is almost here! Golfers will start going back to the driving range and heading out to the golf course. Golf is not a physically demanding sport, but it does require you to move your body in some unusual positions.
Some golfers may not have the luxury of year-round warm weather. Returning to golfing may lead to discomfort as your body gets back in "golf" shape.
I have researched these issues along with the different sitting positions and resistance types to help her. You can make an educated decision based on my research to decide what type of stationary bike to buy.
Horseback riding is a physically demanding sport. Your entire body is used when you ride. Horseback riding strengthens your horse’s muscles and your own. It is essential to know the specific areas you need to strengthen to improve your riding technique.
The benefit of clipless pedals are that they allow you to use your key leg muscles during the pedal stroke. You get more forward propulsion during the revolution, especially during the upstroke.
There are a variety of clipless pedals. Most pedals fit into 2 categories, on-road and off-road.
Make sure you pick the correct pedal based on the type of riding you will be doing.